Yin Yoga

"Take a deep breath and relax into this 60-minute Yin Yoga class, where you'll explore slow, intentional stretches held for several minutes to release tension and improve flexibility. The session ends with Savasana, offering a profound moment of stillness to let go, relax, and restore. Perfect for all levels, this practice nurtures both body and mind, leaving you feeling grounded, refreshed, and at ease."